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When you start an exercise routine, you want to set goals. Whether it’s to loose weight, run faster, or increase your bench press. Goals are [...]
June 20, 2012
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Earlier this week, I spoke with a lot of people about “mind over matter”. Often when I start getting a stuffy nose, I refuse to [...]
June 17, 2012
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June 15th, 2012: I went to the cystic fibrosis clinic today for a routine check up. I was pretty excited. This was my first visit since starting [...]
June 15, 2012
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Well Played {insert name of any restaurant after forgetting to take enzymes here}
June 14, 2012
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June 13, 2012
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I’ve spent some time this weekend looking up “mental cues”. Little triggers In your head that can prepare you for physical [...]
June 12, 2012
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I hate complaining about cystic fibrosis, I rarely blame cf for any of my problems; even if it is directly related. I take the mind set that I [...]
June 11, 2012
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One of the “luxuries” of having cystic fibrosis is that I can pretty much eat whatever I want. While, I still watch what I eat and [...]
June 7, 2012
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When you have cystic fibrosis, exercise is a necessary supplement to every medicinal regiment. Fortunately for me, I’ve gotten to the point [...]
June 6, 2012
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Today would be a great day to start an exercise program. For CF’ers, running to the bathroom because you forgot to take your enzymes does [...]
June 6, 2012
