http://thecfninja.com Attacking Cystic Fibrosis through the promotion of exercise and a positive attitude Wed, 17 Apr 2013 23:51:05 +0000 en hourly 1 http://wordpress.com/ http://1.gravatar.com/blavatar/bf4105f3db27eb0b174f56334b2ddc16?s=96&d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png http://thecfninja.com http://thecfninja.com/2013/04/17/kcco-not-too-many-other-ways-to-deal-with-the-crap/ http://thecfninja.com/2013/04/17/kcco-not-too-many-other-ways-to-deal-with-the-crap/#comments Wed, 17 Apr 2013 23:21:13 +0000 TheCfNinja http://thecfninja.com/?p=556 ]]> http://thecfninja.com/2013/04/17/kcco-not-too-many-other-ways-to-deal-with-the-crap/feed/ 0 ajward25 KCCO Awesome! Goals, he's doing it right! http://thecfninja.com/2013/03/10/tm3/ http://thecfninja.com/2013/03/10/tm3/#comments Sun, 10 Mar 2013 17:39:54 +0000 TheCfNinja http://thecfninja.com/?p=543 ]]> http://thecfninja.com/2013/03/10/tm3/feed/ 2 ajward25 Tough Mudder 2013 http://thecfninja.com/2013/03/10/starwars/ http://thecfninja.com/2013/03/10/starwars/#comments Sun, 10 Mar 2013 16:53:16 +0000 TheCfNinja http://thecfninja.com/?p=537 ]]> http://thecfninja.com/2013/03/10/starwars/feed/ 0 ajward25 Warrior Dash 2013: Star Wards http://thecfninja.com/2012/12/17/toughmudder/ http://thecfninja.com/2012/12/17/toughmudder/#comments Tue, 18 Dec 2012 00:59:49 +0000 TheCfNinja http://thecfninja.com/?p=500 ]]> http://thecfninja.com/2012/12/17/toughmudder/feed/ 4 ajward25 The CF Ninja http://thecfninja.com/2012/12/03/zombierace/ http://thecfninja.com/2012/12/03/zombierace/#comments Mon, 03 Dec 2012 15:13:31 +0000 TheCfNinja http://thecfninja.com/?p=446 ]]> http://thecfninja.com/2012/12/03/zombierace/feed/ 0 ajward25 RFYL Zombie Transformation Run for Your Lives! http://thecfninja.com/2012/10/20/mudtrinity/ http://thecfninja.com/2012/10/20/mudtrinity/#comments Sat, 20 Oct 2012 20:16:49 +0000 TheCfNinja http://thecfninja.com/?p=418 ]]> http://thecfninja.com/2012/10/20/mudtrinity/feed/ 0 ajward25 http://thecfninja.com/2012/10/18/sqwish-sqwash/ http://thecfninja.com/2012/10/18/sqwish-sqwash/#comments Thu, 18 Oct 2012 22:04:00 +0000 TheCfNinja http://thecfninja.com/?p=383 ]]> http://thecfninja.com/2012/10/18/sqwish-sqwash/feed/ 1 ajward25 Adam SQ Adam SQ ropes http://thecfninja.com/2012/07/30/hogwil/ http://thecfninja.com/2012/07/30/hogwil/#comments Tue, 31 Jul 2012 00:20:57 +0000 TheCfNinja http://thecfninja.com/?p=363 ]]> http://thecfninja.com/2012/07/30/hogwil/feed/ 0 ajward25 Adam Hog Wild Kids get Hog Wild too http://thecfninja.com/2012/07/12/thunder/ http://thecfninja.com/2012/07/12/thunder/#comments Fri, 13 Jul 2012 00:28:00 +0000 TheCfNinja http://thecfninja.com/?p=355 ]]> http://thecfninja.com/2012/07/12/thunder/feed/ 0 ajward25 Bringin' the Thunder http://thecfninja.com/2012/06/20/cfdrago/ http://thecfninja.com/2012/06/20/cfdrago/#comments Wed, 20 Jun 2012 18:08:10 +0000 TheCfNinja http://thecfninja.com/?p=308 ]]> http://thecfninja.com/2012/06/20/cfdrago/feed/ 0 ajward25