Here are photos from some races I have “attacked”!
Meet the CF Ninja
My name is Adam, and I'm a CF Ninja. I was diagnosed with Cystic Fibrosis when I was 2 years old. I'm now in my mid 30's and fight CF everyday through exercise and positive thinking. I'm not a personal trainer, but I like to share some ideas about exercise, diet, and life that work for me. Join me in the fight and help raise awareness about Cystic Fibrosis!
Follow the CF Ninja on Twitter
- RT @JodieWez: Together we can make a difference #CureCf http://t.co/rTOxJOJ50E 5 hours ago
- Probably shouldn't put on lotion by the bedside table, may give the wrong impression. 5 hours ago
- Did an abs circuit today, 3 sets of 3 different exercises. I nearly finished it before a guy finished up on 1 machine. Also nearly threw up! 5 hours ago
- IMO don't worry about the scale or clothes size. Set goals for reps, weight max, and time/speed. Enjoy exercise, results will follow. 6 hours ago
- No run today, legs tired. Working chest, back, abs. Nothing I do at the gym is special, I just go, do the best I can. Feel great every time. 6 hours ago
Cystic Fibrosis Foundation













