October 22, 2011: Iron Crusader was quite the surprise. A small mud/adventure race in sunny central Florida turned out to be a nice little run. I really enjoyed this race as well. I like to look at pictures of me while in this race because I feel like I was at my best in this race. This three mile run was a warm up for Tough Mudder. I felt so good, could have run Tough Mudder the very next day. Unfortunately about three or four weeks later, I got pretty sick, which made it incredibly difficult to train (Read: About the CF Ninja).
Meet the CF Ninja
My name is Adam, and I'm a CF Ninja. I was diagnosed with Cystic Fibrosis when I was 2 years old. I'm now in my mid 30's and fight CF everyday through exercise and positive thinking. I'm not a personal trainer, but I like to share some ideas about exercise, diet, and life that work for me. Join me in the fight and help raise awareness about Cystic Fibrosis!
Follow the CF Ninja on Twitter
- RT @muddymommy: Craving a mud run, and I have to wait till... August!?!? Maybe I'll go find some puddles to play in... #OCRaddicted 6 hours ago
- RT @MattyMoe55: Successful trip to Baltimore.. Thanks for all the support!! Lets keep it going 7 hours ago
- I swear I've seen over 20 Jeep Wanglers driving the streets today. Lots of waves. 7 hours ago
- RT @ry_hudson: Here's Steve Bell's story as a runner with cystic fibrosis. stridenation.com/2013/3/12/4095… #RunFor 2 days ago
- Great commercial featuring #cysticfibrosis by @Dicks Sporting Goods. youtu.be/lLQQ78QsG4E 2 days ago
Cystic Fibrosis Foundation


