The CF Ninja

Attacking Cystic Fibrosis through the promotion of exercise and a positive attitude
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  • Race Photos
    • Champions MudBash: June 2011
    • TPD 5K: October 2011
    • Iron Crusader: October 2011
    • Tough Mudder: 2011 Orlando
    • Savage Race: March 2012
    • Alderman’s 5K: March 2012
    • Run for Lungs: May 2012
    • Watermelon Series: June 2012
    • Hog Wild Mud Race: July 2012
    • Sqwish Sqwash: Oktoberfest 2012
    • Run for Your Lives: November 2012
    • Tough Mudder: 2012 Sarasota
  • About the CF Ninja

Tag Archives: running

  • Motivational Pics

    June 13, 2012
  • I’ve spent some time this weekend looking up “mental cues”. Little triggers In your head that can prepare you for physical [...]

    Routine Breeds Success

    June 12, 2012
  • When you have cystic fibrosis, exercise is a necessary supplement to every medicinal regiment.  Fortunately for me, I’ve gotten to the point [...]

    Why I run, keep running and how you can start

    June 6, 2012
  • Today would be a great day to start an exercise program. For CF’ers, running to the bathroom because you forgot to take your enzymes does [...]

    National Running Day

    June 6, 2012
  • After 33 years of life, I just now found out that May is Cystic Fibrosis month.  I’ve spent more time thinking about CF over the last 30 [...]

    The Ninja has arrived

    June 3, 2012
  • Archives

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    • December 2012
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    • July 2012
    • June 2012
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